Our Programs
Classes & Services
Equipment-Based Pilates on professional Merrithew Reformers, Towers, and Chairs — discover the movement that's right for you.
Our Programs
Small group classes (6–8 max) on professional Merrithew equipment. Sticky socks required for all equipment classes.
Welcome to Dancing Hammock!
Try all the equipment in one session — Reformer, Tower, and Chair. Perfect for first-timers. Open to everyone.
View Class SchedulePilates Equipment
Full-body Reformer, Tower, and Chair work. Builds strength, flexibility, and spinal health.
Intro session required
View ScheduleCore Reformer
Focused core strengthening on the Reformer with mat work integration.
Intro session required
View SchedulePilates for Power!
Athletic conditioning that challenges strength and endurance on the equipment.
Intro session required
Email to BookYin Pilates
Slow, restorative Pilates with longer holds for deep flexibility and stress relief.
Intro session required
Email to BookPickleFit Pilates
Pilates designed for pickleball players — improve your game with targeted conditioning.
All levels welcome
View SchedulePrivate Sessions
Personalized instruction tailored to your body and goals.
Getting Started
Your path to better movement in three simple steps.
Choose Your Intro Offer
Try our 2 Classes in 2 Weeks for $49 (group equipment) or the Introduction to Pilates 3-Pass ($199 for 3 private sessions).
Book Your First Session
Browse the class schedule or book a private session. Classes are small and fill up, so book at least 4 hours in advance.
Discover Your Path
After your intro sessions, work with our instructors to find the classes and schedule that fit your goals — from Core Reformer to Pilates for Power!
Events & Workshops
Special events, continuing education, and private parties.
Wellness Workshops
Face Yoga, Shoulder Health, Relax & De-Stress sessions.
$35–$49
STOTT PILATES® CE
Professional continuing education workshops for instructors.
$120
Private AG Parties
Birthdays, bridal showers, team events. Up to 12 people, 90 min.
$250